It's 2009!!! What are you going to change? Here is a few items on my list:
1. Drink more water and less soda.
2. Continue to find the motivation to get up each morning and put on those running shoes.
3. Eat less fast food.
4. Be a better person in all aspects of my life.
My list, like most people's, centers on improvements in the areas of health and wellness.
Here's to a great new year.
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